acupressure points for throat mucus
Participants in the acupuncture treatment group showed a massive reduction in the symptoms associated with allergic rhinitis, leading to the conclusion that acupuncture could be a safe treatment option for allergic rhinitis. Due to the effects BL-13 has on the lungs, it serves as an excellent acupoint for treating chronic obstructive pulmonary disease and bronchial asthma. Aphasia is a neurological disorder that impairs your capability to communicate. You may need to continue the acupressure treatment for several days before you feel anything. Have a cool and happy winter, enjoy it to the fullest. It has also been used extensively for curing sore throats. Battle Post Nasal Drip The Natural Way | TheraBreath Discover the acupressure points for treating excess phlegm with tips from a doctor of Oriental medicine in this free video on traditional Chinese medicine.Expert: Mark BrinsonContact: www.naturalseminars.comBio: Mark Brinson owns Brinson Therapeutics. Although they play important roles in your body, too much phlegm and excessive mucus can be uncomfortable. Acupuncture in allergic rhinitis: A mini-review. This kind of cough will lead to severe illness if left unattended. Press on these points at the same time or one at a time. Press at this spot. And, acupressure therapy can play a vital role in doing so. COVID-19 is a respiratory disease, which is spread by tiny respiratory droplets. In traditional Chinese medicine, the lungs are seen as the first line of defense against infections. Rhinitis, in general, has to do with the swelling of the mucous membrane, which is responsible for producing mucus. 7 Best Acupressure Points for Cough Relief - Self Care Techniques Why Its Absolutely Okay To See Bruising After A Massage Treatment, 10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About, Can A Massage Cause Diarrhea? in the cheekbones on each side of your nose, between the eyes and the bridge of your nose. It is a part of traditional Chinese medicine (TCM). Look for where the muscle between your thumb and index finger bulges out. Try this easy 6-minute acupressure exercise for allergy relief (video). Repeat it three times every day to get the best results. Our website services, content, and products are for informational purposes only. Decongestants (in oral form or as a nasal spray) can help reduce the swelling in your nose. Acupressure is easy to perform on yourself. What Other Massage After Effects You Need To Know, 5 Acupressure Points For Restless Leg Syndrome That Few People Know About. The cough was becoming worse to the point where I feared I would tear the tissue in my throat. Slide your fingers down until you can feel the bottom of your cheekbones. Apart from practicing social distancing, wearing a mask, and maintaining proper hygiene, it is important to take good care of your lung health at this time. The best-known acupuncture point for thinning mucus is called "Stomach 40." It is located on the outer leg, along the shinbone and about halfway between the knee and ankle. They relieve stress, lower your blood pressure, rehabilitate muscles, and can help treat chronic pain. You should be able to feel the firmness of your brow bone. 2. Acupressure Points to Strengthen Lung Health, 8 Significant Acupressure Points For Mental Relaxation, Acupressure Points For Relieving Eye Strain, 6 Health Benefits of Traditional Thai Massage, 6 Acupuncture Points for Hemifacial Spasm Treatment. A sinus infection can also be caused by a virus like the flu or a cold. Some people do experience mild side effects after an acupuncture, session, including: Its also best to avoid acupuncture if you: If youve decided to give acupuncture a try, its essential to choose a qualified acupuncturist. Place your index and middle fingers on these pressure points and massage them in circular movements for 7 to 8 minutes. Acupressure Basics and Fundamentals for Beginners 7. And, it is used to treat various conditions and imbalances via the practice of acupuncture. Lung 7 This point opens up the lungs, frees up chi, and strengthens our body's defensive energy. Pressing acupressure points is a harmless healing option in asthma. Place them on a carpet and lie down with the balls between your shoulders blades at your heart level. This effective pressure point is a large hollow which can be found right under the Adams apple. It will relieve you from dry cough, sore throat, chest congestion, heart burn and bronchitis. Do you perhaps have an ebook that I could download and use effectively and even share with my friends and family. This single acupressure point helps to relieve a stuffy or runny nose and sinus headache pain. It is found one and a half inch below the base of the skull, one and half inch away from the spine, on both the sides. Learn how your comment data is processed. Acupressure is one way to help relieve sinus pressure and other symptoms. 8. If youre in doubt, dont hesitate to discuss your problem with your primary care doctor or an otolaryngologist, who can dig into your particular symptoms and history to find solutions. Ren-22 helps in subduing rebellious lung qi caused as a result of reactions to allergies. Relax your hand again, and apply pressure to this area using the finger of your opposite hand. 2. For 1-2 minutes, apply consistent, stationary pressure to the point with your thumbs, fingers, palms, side of your hand, or knuckles. Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. Here's how to treat sinus pressure and symptoms with seven natural home remedies that dont involve medication. According to the meridian theory, the large Intestines and the lung meridian are closely related. Throat Acupressure PointFinder Mobile Enabled We avoid using tertiary references. Thank you again. Continue with Recommended Cookies. Thank you kindly. You might also expect the impact of reducing coughing that persists after the cold has subsided. First, consider that mucus has a purpose. To achieve this, follow these simple steps. Use . Acupuncture is used to treat chronic sinus pressure and other symptoms. Moreover, it is not age-bound, even a small child can show symptoms of asthma. You can massage this acupoint deeply using your thumbs to apply firm pressure and movement on both sides for two to three minutes. Pressing this point for 5 minutes every day will provide relief from breathing problems. A small piece of fresh ginger can be the best and most natural treatment to go with your acupressure techniques. You can relieve symptoms of asthma and stop coughs by applying pressure on acupoint EM-20. To locate this acupressure point, intersect your index fingers and thumbs of both hands. Asthma is a chronic lung disease. Excess mucus in the throat, post-nasal drip, running nose, catarrh, and sneezing are all symptoms associated with allergic rhinitis, COPD, asthma, etc. Heres Why + How to Cope, Beta-Blockers: Why You Need Them for Heart Failure, Seasonal Allergy Medicine You Can Take When Youre Pregnant, Artificial Sweetener Erythritols Major Health Risks, Best Ingredients and Products for Your Anti-Aging Skin Care Routine.
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