Weight Watchers points for the full Subway menu, Allergy Information: a Subway Oven Roasted Chicken No Bready Bowl does not contain gluten.*. The nutritional information shown reflects exactly how Stetson ordered each Protein Bowl, but Subway has a very handy Nutrition Calculator that makes it easy to see how the modifications you make to your own order will affect the final macro count of your bowl. All of the pepperoni and genoa salami also prepares for you. 1 bowl = 358g. Its also a great option for those who love their bowls but want something filling and hearty that doesnt leave them feeling weighed down. There are 160 calories in 1 bowl (302 g) of Subway Turkey Breast Protein Bowl. All Right Reserved. 13 minutes Jogging 18 minutes Cycling 24 minutes Walking 45 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. If Im really hungry, I might spend the extra two bucks to double the protein, and then maybe add some bacon and guacamole for extra fat. Stetson. Serving Size. They have a large assortment of salads for all taste buds. Nutrition: 550 Calories | 48g Fat | 5g Total Carbs | 2g Fiber | 2g Sugar | 26g Protein | 3g Net Carbs. We found them priced from $6.99 to $11.99 at our location, with the option to double the protein on any bowl for just $2 more. Subway Turkey Breast Protein Bowl Nutrition Facts. It has 320 calories, 15 grams of fat and 39 grams of carbohydrates. A quick look at the No Bready Bowls section of the Subway website reveals a whopping 21 customizable protein bowl options. Calories in Subway. If you're on a high-protein diet, for example, you might not expect to find a lot of options at the sandwich chain. (Unfortunately for vegetarians and vegans, all these protein bowls feature meat or fish.). Click an item to calculate yours and see the recipe. How many carbs are in Subway bread? Stetson ordered his with tomatoes, cucumber, Provolone cheese, black olives, green peppers, and onions. Skip the "combo" deal at Subway, which adds chips and a soda to your order. Double values for footlong nutrition information (one footlong=two 6" servings). Also, with 8 grams of carbs, 4 grams of sugar as well as 26 grams of protein. link to 8 Best Salads at McAlisters Deli, link to 8 Low-Carb, Lowest Calorie Salads at McAlisters Deli. http://www.foodista.com/wbod?src=dbod_badge. Bacon ranch bowl. This protein bowl packs a spicy kick of flavor and comes with pepperoni and Genoa salami along with your favorite veggies. Chicken & Bacon Ranch Subway Protein Bowl. Chicken & Bacon Ranch Protein Bowl features a Footlongs worth of chicken and bacon served atop your choice of veggies and drizzled with creamy ranch dressing. Glad you enjoyed it! If customers' posts on social media are any indication, Subway's No Bready Bowls have plenty of fans. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Subway Steak & Cheese Protein Bowl and Nutrition Facts You can add lettuce and tomato if youd like! The ingredients are also very lean, so you can feel good about eating this meal without worrying about the impact on your waistline. The chicken bacon ranch bowl (1 bowl) contains 49 grams of total carbohydrates, 49 grams net carbs, 8 grams fat, 32 grams protein, and 396 calories. Would you also like to leave us a comment? Meatball marinara protein bowl provides you 520 calories, 32 grams of fat, 13 grams of saturated fat, 1520 milligrams of sodium, 33 grams of carbs, 14 grams of sugar as well as 28 grams of protein. Glad to see I am wrong. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. The Meatball Marinara Protein Bowl includes eight meatballs coated in the marinara sauce as well as served on a bed of spinach, peppers, and other vegetables. Not all of them are low-carb. The tuna also contains vitamin D and selenium, both of which are essential for strong bones and teeth. Browse all the foods and products from Subway and get their nutritional information. You could always call in to your location to be sure! Not in Canada. Its served on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach.

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