In addition, salty and fatty foods can alter the cells in the stomach and increase the likelihood of H.pylori infection. Please share it with them. Elaine K. Howley and Stacey ColinoApril 26, 2023, Ruben Castaneda and Kristine CraneApril 25, 2023, Payton Sy and Claire WoltersApril 24, 2023, Ruben Castaneda and Michael O. SchroederApril 13, 2023. Others are caused by a bacterial infection known as Helicobacter pylori (H. pylori). Health benefits of cucumber: 10 reasons to eat more cucumbers this summer Detoxifies your body. Some people suggest celery contains a special cluster . Fermented dairy: Products like kefir and Greek yogurt provide probiotics (helpful bacteria) along with protein, so they're good choices. ", Dr. Thomas R. Kelley, a family medicine physician with Orlando Health in Florida, says that when talking about the best diet for stomach ulcers and which foods to eliminate, everybody jumps right to spicy food. For this reason, it may be best to avoid the following items: Drinking alcoholic beverages such as beer, wine, and liquor can inflame and irritate the lining of the stomach. 2021;11(2):232-236. doi: 10.22270/jddt.v11i2.4593, Zaidi SF, Ahmed K, Saeed SA, Khan U, Sugiyama T. Can diet modulate Helicobacter pylori-associated gastric pathogenesis? This combination is effective for most people, but follow-up treatment might be necessary. Drinking cabbage juice may help prevent and treat stomach ulcers. Fiber can also help ease constipation and decrease the acid thats in the stomach, Kelley says, adding that "sweet potatoes have been found to have some positive impact on stomach ulcers., Focusing on bland diets, however, is generally one approach you can forgo. Since H. pylori bacteria is now known to be an important cause of ulcer formation, scientists are exploring what foods may have a role in fighting against an infection. In addition to taking the antibiotics and acid-blocking medications recommended by your doctor for your ulcer treatment, eating these foods may also be helpful against the ulcer-causing bacteria: If your stomach ulcer is caused by an H. pylori infection, foods that are rich in antioxidants may be beneficial. Avocados, bananas, cooked apples, peaches, seedless grapes, and soft melons are good examples. You may have a repeat gastroscopy after 4 to 6 weeks to check that the ulcer has healed. Spicy food is often the stress that peptic ulcers cause, but this is not always the case. Verywell Health's content is for informational and educational purposes only. A number of studies have shown that non-fat and spiced cheese are less likely to cause problems for people with ulcers. Consuming honey was associated with a lower presence of H. pylori infection. Aloe Vera Cucumber Juice. There arent any special lifestyle measures you need to take during treatment, but avoiding stress, alcohol, spicy foods and smoking may reduce your symptoms while your ulcer heals. It's a good idea to ask your healthcare provider about fiber intake. This is a normal physiologic phenomenon, and the stomach lining has protective mechanisms to prevent damage from physiologic acid secretions, she explains. A specific stomach ulcer diet is recommended for ulcers. Preventing stomach ulcers may be possible by following a balanced, nutritious diet and cutting back on processed foods, smoking, and alcohol consumption.

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